Rutina de Gap para principiantes

El GAP es una modalidad del fitness cuyas siglas significan Glúteos, Abdominales y Piernas.

Practicar GAP sirve para fortalecer y tonificar esas tres partes del cuerpo, muy sufridas por la vida sedentaria, y que mucha gente quiere mejorar, sobre todo, las mujeres.

Espero sea de ayuda para todos. Deja tu comentario y tus saludos
¡¡¡ El camino al Éxito es la Actitud !!!

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Rutina de Gap para principiantes video phone beyonce mp3
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People & Blogs	Upload TimePublished on 23 Apr 2019

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